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Biohacker Brief

Quick updates on new studies and emerging research to keep you informed and confident in your root-cause healing.

Tags: nutrition

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autoimmune disease brain health cardiovascular health herbs hormone health hypertension nutrition
Selenium Can Lower Hashimoto’s Antibodies
A new meta-analysis of clinical trials in Hashimoto’s thyroiditis found that selenium supplements can modestly lower thyroid antibodies and slightly improve thyroid-stimulating hormone (TSH), but the benefits depend a lot on the form, dose, and duration of selenium used.
by Paola Xhuli MSc MPH — Dec 22, 2025 autoimmune disease hormone health nutrition
Caffeine and Creatine May Accelerate Parkinson’s Progression
A 2015 analysis from a large Phase 3 clinical trial found something unexpected. Caffeine on its own did not speed the progression of Parkinson’s disease, but combining caffeine with creatine did.
by Paola Xhuli MSc MPH — Dec 12, 2025 brain health nutrition

Biohacker Brief

Quick updates on new studies and emerging research to keep you informed and confident in your root-cause healing.
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