Biohacker Brief
Quick updates on new studies and emerging research to keep you informed and confident in your root-cause healing.
Tags: nutrition
Showing 2 results:
Selenium Can Lower Hashimoto’s Antibodies
A new meta-analysis of clinical trials in Hashimoto’s thyroiditis found that selenium supplements can modestly lower thyroid antibodies and slightly improve thyroid-stimulating hormone (TSH), but the benefits depend a lot on the form, dose, and duration of selenium used.
by Paola Xhuli MSc MPH —
Dec 22, 2025
autoimmune disease
hormone health
nutrition
Caffeine and Creatine May Accelerate Parkinson’s Progression
A 2015 analysis from a large Phase 3 clinical trial found something unexpected. Caffeine on its own did not speed the progression of Parkinson’s disease, but combining caffeine with creatine did.
by Paola Xhuli MSc MPH —
Dec 12, 2025
brain health
nutrition