Combatting Dysmenorrhea: Natural Prevention for Menstrual Pain Relief

hormone health premium protocols Nov 04, 2023

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Dysmenorrhea, commonly known as painful periods, affects many women worldwide. Symptoms include:

Severe lower abdominal cramps
Back pain
Nausea
Headaches
Fatigue

This condition is often triggered by prostaglandin release during menstruation. Prostaglandins are hormone-like substances produced by the body's tissues, including the uterus. During the menstrual cycle, the uterine lining sheds, releasing prostaglandins, which trigger the uterine muscles to contract and expel the lining. However, in cases of dysmenorrhea, excessive amounts of prostaglandins lead to increased and more forceful uterine contractions.

Elevated levels of prostaglandins cause intense, painful cramping due to their ability to induce inflammation and muscle contractions in the uterus....