Q&A: How Can I Support the Glymphatic System?
Jan 01, 2023SYMPTOMS OF GLYMPHATIC STAGNATION
- Brain fog, difficulty retaining information, difficulty remembering
- Difficulty focusing, ADD, ADHD
- Confusion
- Depression, anxiety, mood disorders
- Difficulty making decisions
- Neurological disorders such as epilepsy, learning disabilities, autism, dementia, etc.
ROOT CAUSES
- Circadian dysfunction
- Poor sleep, disrupted sleep, waking up during the night
- Low oxygenation
- Alcohol
- Mouth breathing
- Dehydration, mineral imbalances
- Chronic exposure to environmental toxins
- Stagnant drainage pathways including the colon, liver, gallbladder, kidneys & the lymphatic system
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