Protocols Library
A curated library of step-by-step protocols to guide you through root-cause healing with clarity and confidence.
Tags: dysbiosis
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The Leaky Gut Protocol
Leaky gut is not a diagnosis, and it is not a root cause.It is a state of damage driven by upstream stressors.
The gut lining regenerates every 3 to 5 days under the right conditions. If healing is not happening, something is actively preventing it.
This protocol is divided into 4 phases and work...
by Paola Xhuli MSc MPH β
Dec 13, 2025
autoimmunity
dysbiosis
gut health
hypersensitivity
Candida Overgrowth Protocol
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Quick Overview: 3-Part Candida Protocol
Part
Duration
Focus
Key Actions
Foundations (Core Focus)
Days 1β60
Build resilience throughout
Circadian rhythm, mineral-rich hydration, sugar-free diet, EMF reduction
Drainage Support
Days 1β30 (begins with Foundations)
Open d...
Dec 07, 2025
detox
drainage
dysbiosis
gut health