Leaky gut is not a diagnosis, and it is not a root cause.It is a state of damage driven by upstream stressors. The gut lining regenerates every 3 to 5 days under the right conditions. If healing is not happening, something is actively preventing it. This protocol is divided into 4 phases and work...

📅 Quick Overview: 3-Part Candida Protocol Part Duration Focus Key Actions Foundations (Core Focus) Days 1–60 Build resilience throughout Circadian rhythm, mineral-rich hydration, sugar-free diet, EMF reduction Drainage Support Days 1–30 (begins with Foundations) Open d...

8-Week Root Cause Plan to Heal Reflux Naturally(No long-term reliance on acid blockers needed) Phase 1: Calm the Fire (Weeks 1–2) Goal: Reduce burning, soothe the throat, and calm inflammation. 🔹 Symptom Relief Tools (Use as needed)