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The Estrogen-Thyroid Connection: Why You're Still Tired, Bloated, and Misdiagnosed
Jun 30, 2025
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Most women think of thyroid and estrogen issues as separate problems. In reality, these hormones are...
The Hidden Connection Between Low Iron and Hashimoto’s
Jun 23, 2025
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If you've been told your ferritin is low even though you’re eating iron-rich foods and you're also d...
How to Catch Insulin Resistance Before It Turns Into Diabetes
Jun 04, 2025
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Insulin resistance and diabetes often overlap—but they are not the same. You can have one without th...
Is Cortisol Testing Accurate?
Aug 12, 2024
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Testing cortisol on a single day doesn’t accurately reflect your true cortisol levels, even with t...
Is PCOS protective?
Jul 18, 2024
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PCOS, or polycystic ovary syndrome, is a condition that affects many women, characterized by symptom...
