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How I’ve Been Regulating My Nervous System
Oct 26, 2025
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Technically, your nervous system is designed to regulate itself without you having to do anything. I...
Think You Have an MTHFR Mutation? Here’s What It Really Means
Oct 20, 2025
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I wanted to share some helpful info about MTHFR for those of you who have a mutation (which is almos...
Not All Anemia is Caused by Low Iron
Jul 21, 2025
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Feeling tired, foggy, or out of breath lately?
Maybe your doctor mentioned low iron or anemia.
But h...
Natural Botox? The Plant That Relaxes Wrinkles (Without the Injections)
Jul 14, 2025
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If you’ve ever stared at your frown lines in the mirror and wondered if you should finally give Boto...
How I Reversed Premature Gray Hair—And What You Can Do Too
Jul 09, 2025
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Have you ever spotted a gray hair in your 20s or 30s and felt like your body was aging faster than y...
