A focused 4-week group program with live teaching and Q&A to calm reactivity, stabilize digestion, and follow a realistic leaky gut plan you can actually stick with.

What you’re getting with the 4-Week Leaky Gut Reset

Over 4 weeks, you’ll get a clear, realistic plan to start healing your gut, plus live support so you’re not trying to figure it out alone.

Here’s what’s included:

• Deep-Dive Leaky Gut Training (Week 1)
  A structured 60-90 minutes training where I walk you through:

  • What leaky gut actually is (and isn’t)
  • The most common root causes (stress, diet, infections, medications, etc.)
  • Why past diets or protocols may not have worked for you
  • A clear, step-by-step framework to calm reactivity, stabilize digestion, and support repair
  • How food, stress, and simple supplements fit into that framework

• 3 Weekly Live Coaching & Q&A Calls (Weeks 2–4)
  Each live session includes:

  • Short, practical teaching (about 15–25 minutes) on topics like
    • How to stabilize symptoms in real life without extreme restriction
    • How to adjust food and simple supports based on what you’re noticing
    • How to think about long-term support, reintroductions, and “what’s next” after the 4 weeks
  • Group Q&A (about 30–40 minutes), where you can ask questions, learn from other cases, and get clarity on how to apply the reset

• Replay Access for the Duration of the Reset
  All calls are recorded and available to watch for the full 4 weeks of the program, so you can catch up or rewatch during the cohort.

Support boundaries (please read):

• This is a group program, not 1:1 coaching.
• All support happens on the live calls (and any group Q&A thread you see inside the program).
• I won’t be interpreting individual lab tests or creating fully personalized protocols in this container. If you need deeper, individualized work, you’ll have the option to explore my 1:1 containers separately.

By completing your registration, you’re committing to showing up for yourself for 4 weeks, following the reset to the best of your ability, and respecting the group format.